Day 23 Serve At Room Temperature

Okay. I am finishing up what needs to be the LAST piece of birthday cake in what has turned out to be a week long food fest. I am all about celebration but I need to be done. That food is so good going down my gullet but I have reached a point where I am breaking even...eating and walking to cover the calories and eating some more and then wondering if I can get enough walking in to cover the next batch of calories coming my way. I'm starting to move into that sugar and salt ying yang thing. I continue in this new year with the goal of losing just one pound a week. I need endurance. I need stamina. I need a new way of thinking. I need to revive some positive eating habits I have learned. I need to find some new ones. I need to shed some bad old habits which like to re-surface from time to time. Blessings on this new year...minus week one and away with the stored cake in the fridge!