Craved salt today...ate sushi, wasabi mustard and peppers...yum and low calorie. Craved sugar today...ate chocolate...not as low calorie but safely within the day's allotment. Went to the chiropractor and thought about how walking used to really bother my knees...no more thanks to weekly treatments. Walked two hours this evening before the rain hit and thought about my cousin in a wheelchair. Whenever I think about being lazy, I remember her and then I decide that I am walking for her...end of story. Drank a whole lotta water...watched a whole lotta French ballet on public television...glad I will never be that gauntly skinny. Someone in the documentary was supposedly "letting go of oneself" by eating an extra helping of semolina or couscous...please.
Phone conversation home...hot bath and good sleep...indeed a solid day.
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