Hooray for blessed Friday. I do not want to live my life wishing for the weekend...and yet there is still some kind of magic as the day rolls around. I complete my liquid fast at 7:15 and it has been worth it. My personal issues were resolved in a beautiful and positive way. My head and thoughts are clear and pristine. I am tired and looking forward to a comfortable dinner with my sister...then a delicious sleep...well deserved, I might add. There are so many lessons which come with fasting but the thing that keeps sticking in my mind is how little food I actually need to live...the amount of food we eat in this country becomes more and more obscene...out of balance.
Later...enjoyed a delicious meal...one small greek salad, one drink and 25 bites from a very large chinese/rice/vegetable platter...they were small bites and they were yummy! But I chewed slowly and savored each bite. I listened to my body and stopped eating. I got the food boxed and took it home to enjoy another day. A peaceful end to the week. Both stomach and mind are satisfied, comfortable, peaceful...even happy.
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