Day 10 Thinking Myself Into A Razzle Frazzle

Thought way too much today. Overthought a number of situations and succeeded in making myself neurotic and nuts by the end of the day. I used to talk myself down from overthinking by eating. Now I walk or talk to my Mother. I have grown to trust my Mother in new ways...ways I never thought I would. I believe this might be called maturity mixed in with a little humility. Yes, it took me some time! The paralysis of analysis...drop it and stop it. Trying to figure everything out...let it go and let it evolve. Trying to control everyone and every circumstance...learn to live a little more "seat of the pants"...and by the way, those pants will be getting smaller and smaller as you walk and talk and don't eat...