Another cold Saturday...perked up with a morning massage. The therapist remarked on how tight my entire back was. I have been holding on to difficult emotions...which have affected my eating this week...beginning to resolve them slowly...massage followed by a light Japanese lunch with a positive and supportive friend...how greatly we need those people! How difficult those people are to find! They are usually people who have suffered in life. They are the people who made an active "eyes wide open" choice to rise above circumstances and to get out of themselves and open themselves up to others...the best choice, and sometimes the very hardest.
Will be home with family tomorrow and that is good, a safe and nested place to be. It shall be a mid-winter respite...much needed.
Still struggling to get some lingering Christmas decorations put away...feel reluctant to leave that season behind for some reason. Lent begins next week and I need the time of spiritual refreshment. I am thankful for the church calendar...not important to some...but vital to me.
Late in the evening...not wanting to write this entry. I am tired of fighting today...a hot bath is a temporary solution. I bought some wind chimes today to remind me of the impending Spring. I will have to face the scale on Monday morning and I choose to do it. Part of healing is active involvement no matter how one feels...struggling to give up the idea of perfectionism...blah...
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