Day 31 The Hot Month Winds Down Cooly...

A very hot month. Handled an awful lot of stuff in the past 31 days...people, tears and laughter, walking and sitting and falling and visiting the chiropractor, good eating and bad eating, not enough sleep, a writing job in the afternoon, incredible heat and a new air conditioner, jeans fitting and then feeling tight again, hydration, not enough hydration, too much wine and too much anxiety, junk food and vegetables and fresh fruits from the public market, joy and sorrow, hope and fear, flip flops and heels, linen and polyester, sugar cookies and skim milk, chocolate milk and low fat yogurt...I will never be a purist...I will never be skinny (which is a good thing)...I can never be arrogant about food...I should be very careful about giving advice...I am blessed with family, loved ones and dear friends who have my back...blessing and struggling...they seem to go hand in hand...always blessed and always struggling and happy...God bless the waning month of July. Onward into the rested month of August.